A key Ingredient to shooting your personal best.
Have you ever gone to the course with 20 minutes to spare and you quickly warm up and get ready, tee off while forgetting to buy your chocolate bar or drink. Then realise half way down the 14th hole when you start feeling hungry and know there's nothing you can do about it? Yeah it happens a lot.
Next Saturday prepare some food for yourself to have on the course the next day. Yes it takes getting used to, eating on the course but your body and your game will thank you.
First timers go with;
Cashew Nuts
A Banana
Peanut Butter Sandwich, brown bread
And Turkey slices.
And don't forget those two bottles of water!!
And don't forget those two bottles of water!!
Thank me when you lower your scores.
Edward Kennedy
Twitter - @_EdwardKennedy
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